Sooooo, I am on the final day of my "cleanse week". It has been MUCH easier than I expected. And thus far, the results are pleasing. I've gone an entire week without soda, which is something I have NEVER done in my adult life (eeewwww, I'm an adult). I have enjoyed a lot of healthy food items, a few of which were new to me. I have lost some weight, but I'll leave those results for my final weigh in tomorrow morning. After I weigh in tomorrow I'll also be taking my measurements. Then I will blog with all my before & after stats.
Overall, I'm proud of myself for sticking to it. Following the diet plan, amping up my workouts a little (can you say sweat?) and feeling empowered by my willpower and discipline. Yay me!